Welcome! Nice to have you here!
+43(0) 1 / 865 870 120 Tue-Sat 8:30 a.m. - 4:30 p.m.
amb@enorminform.at
...because you CAN buy health!
Not everything that is labelled ‘fitness’ goes hand in hand with good health.
If you are interested in exercising, if you want to get in great shape and stay healthy for many years to come, we have what you need.
Sustainable fitness & health programs that get you in shape inside AND out!
We approach fitness bottom up: cell by cell we activate your fitness, taking into account your muscular metabolism and your cardiovascular system. We give you a fitness program based on the results of your ergometric examination, laboratory and check of your muscular metabolism (lactate, ammonium). Your personal fitness program is designed to meet your individual needs – and that is the key to your health.
Oktober 2010
Unfortunately, this latest book is only available in German.
In it, conditioning coach & performance analyst Heini Bergmueller describes how he works with
Top Athletes,
Fitness Lovers and
Rehab-Patients
and invites you to join his growing fan circle of people who discover that less can be more, if you do it right!
9 Olympic Gold medalists and countless world champions in a variety of disciplines stand testimony to the validity of Bergmuellers training philosophy. And so do people who recovered from serious accidents with the help of his unique training approach.
His work with women deserves special attention. In his 30 years as trainer and performance analyst, he learned to distinguish real fitness from fitness fads and trends. He knows, there is a lot more to a healthy body than a temporarily pretty outside.
Skinny does not equal fit is the bottom line he is looking to convey to women of all ages.